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Category Archives: Essential Oil

Honestly, this is one of my favorite oils to use!! I drink it daily in my water mixed with Lime. Those two make a perfect marriage. It is important to make sure you are using glass (literally glass) when adding this oil – or any citrus oils for that matter- to your water. Because they […]

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Meet Andrea! She is our new and very own person yoga instructor that will be featured regularly! She will help demonstrate yoga practice, talk about essential oils and the overall health of happiness! Check back regularly for more of her videos! You can find her here ! Today she is talking about Young Living’s Peace and […]

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I am hosting two separate essential oils classes at the studio this coming Saturday and Sunday! The Saturday class will be a basic intro class while the Sunday class is focused on pregnancy, babies and children (sleep, stress, immunity, teething etc). We will have free food, samples, giveaways, a zyto scan and more!! I hope […]

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I am a huge believer in using natural resources in the healing and maintenance of our bodies.  One of my favorite daily regimens is herbal tea. I purchase all of my herbs 100% organic from www.bulkherbstore.com . Each night after dinner, I boil about 3-4 cups of water, add 1 tablespoon of each herb to the […]

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