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Category Archives: Essential OIls

Honestly, this is one of my favorite oils to use!! I drink it daily in my water mixed with Lime. Those two make a perfect marriage. It is important to make sure you are using glass (literally glass) when adding this oil – or any citrus oils for that matter- to your water. Because they […]

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Meet Andrea! She is our new and very own person yoga instructor that will be featured regularly! She will help demonstrate yoga practice, talk about essential oils and the overall health of happiness! Check back regularly for more of her videos! You can find her here ! Today she is talking about Young Living’s Peace and […]

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I had to squeeze in one last batch of homemade guacamole before the avocados are out of season! We personally love to top our burgers with some guac for an added kick of flavor in place of cheese.       Ingredients:   2 jalapenos 2 tablespoons chopped organic cilantro 1 Roma tomato 2 avacados 1/2 cup onion, […]

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I am a huge believer in using natural resources in the healing and maintenance of our bodies.  One of my favorite daily regimens is herbal tea. I purchase all of my herbs 100% organic from www.bulkherbstore.com . Each night after dinner, I boil about 3-4 cups of water, add 1 tablespoon of each herb to the […]

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