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Category Archives: Lifestyle

You might want to think twice before you scoff at the pesky weeds in your front yard. Dandelions are a nutrient rich plant that has multiple benefits. There are many ways that you can incorporate them into your diet. My favorite way is to add them to my {cold pressed} juice or herbal tea. Other […]

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 5th Element is local based business built around raw , organic energy bars and cookies. Sylvia and Ed are business parters that have a kitchen in Barling where they make their products.  You can find their products at Olde Fashioned Foods, Ozark Natural Foods in Fayetteville and Carrot Dirt Organics to name a few! You […]

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Last week I shared an amazing and heart felt letter from a mother to her daughter. If you missed it, stop what you are doing, go grab a tissue and come back to read it (here ).  Ashley shared two very intimate stories with me after doing her session. The first was her love letter to […]

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Meet Andrea! She is our new and very own person yoga instructor that will be featured regularly! She will help demonstrate yoga practice, talk about essential oils and the overall health of happiness! Check back regularly for more of her videos! You can find her here ! Today she is talking about Young Living’s Peace and […]

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I hope everyone had a lovely Thanksgiving! There are the years that I think I am going to leave my camera at home and not “work” but then who I am kidding. I have the best kind of , “work”. I love capturing moments and memories. I saw a lot of photographers complaining about either leaving […]

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