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Category Archives: Recipes

You might want to think twice before you scoff at the pesky weeds in your front yard. Dandelions are a nutrient rich plant that has multiple benefits. There are many ways that you can incorporate them into your diet. My favorite way is to add them to my {cold pressed} juice or herbal tea. Other […]

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I had to squeeze in one last batch of homemade guacamole before the avocados are out of season! We personally love to top our burgers with some guac for an added kick of flavor in place of cheese.       Ingredients:   2 jalapenos 2 tablespoons chopped organic cilantro 1 Roma tomato 2 avacados 1/2 cup onion, […]

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I am a huge believer in using natural resources in the healing and maintenance of our bodies.  One of my favorite daily regimens is herbal tea. I purchase all of my herbs 100% organic from www.bulkherbstore.com . Each night after dinner, I boil about 3-4 cups of water, add 1 tablespoon of each herb to the […]

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